Is MEXICAN HOT CHOCOLATE ENERGY BARS, MEXICAN HOT CHOCOLATE Vegan?
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Ingredients
ORGANIC BROWN RICE SYRUP, ORGANIC ROLLED OATS, SOY PROTEIN ISOLATE, ORGANIC CANE SYRUP, RICE FLOUR, ORGANIC ROASTED SOYBEANS, ORGANIC DRIED CANE SYRUP, ORGANIC OAT FIBER, COCOA‡, ORGANIC SOY FLOUR, COCOA BUTTER‡, ORGANIC SUNFLOWER OIL, NATURAL FLAVORS, SOY FLOUR, ORGANIC CINNAMON, SEA SALT, BARLEY MALT EXTRACT, ORGANIC VANILLA EXTRACT, ORGANIC CAYENNE PEPPER, SOY LECITHIN. VITAMINS & MINERALS: DICALCIUM PHOSPHATE, MAGNESIUM OXIDE, ASCORBIC ACID (VIT. C), D-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), NIACINAMIDE (VIT. B3), ERGOCALCIFEROL (VIT. D2), THIAMINE MONONITRATE (VIT. B1), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), CYANOCOBALAMIN (VIT. B12).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.