Is Mexican inspired smokey flavor couscous Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

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Why it's a maybe for alpha-gal friendly

natural flavorings

natural flavorings

Dietitian note

Natural flavors can include both animal and plant sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Dried Couscous [Semolina (Wheat)], Tomato Powder, Dried Red and Green Peppers, Palm Oil, Maltodextrin, Ground Spices (Cumin, Smoked Paprika, Cilantro, Chili Powder), Yeast Extract, (contains Coconut), Salt, Onion Powder, Dried Kidney Beans, Natural Flavorings (Barley), Sugar, Garlic Powder, Malt Extract (from Barley), Dried Jalapeño Peppers, Paprika Color, Citric Acid.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.