Is Mexican inspired smokey flavor couscous Nightshade Free?
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Why it's not nightshade free
- paprika color
- dried jalapeno peppers
- chili powder
- smoked paprika
- green peppers
- tomato powder
paprika color
Dietitian notePaprika is derived from a mixture of peppers (peppers are nightshades).
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Dried Couscous [Semolina (Wheat)], Tomato Powder, Dried Red and Green Peppers, Palm Oil, Maltodextrin, Ground Spices (Cumin, Smoked Paprika, Cilantro, Chili Powder), Yeast Extract, (contains Coconut), Salt, Onion Powder, Dried Kidney Beans, Natural Flavorings (Barley), Sugar, Garlic Powder, Malt Extract (from Barley), Dried Jalapeño Peppers, Paprika Color, Citric Acid.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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About this product
Grain · Granule, Dried