Is Mexican Pizza Kit GERD Friendly?
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Why it's not GERD friendly
- citric acid
- water, whey, cheddar cheese
- garlic powder
- chili pepper
- distilled vinegar
- salt, sugar, modified corn starch, distilled vinegar, chili pepper, sea salt
- +7 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Ingredients: Tostadas: Limed Corn Flour, Palm Oil, Salt. Taco Sauce: Water, Tomato Paste, Contains 2% or less of: Salt, Sugar, Modified Corn Starch, Distilled Vinegar, Chili Pepper, Sea Salt (potassium magnesium chloride), Salt, Spice, Citric Acid, Garlic Powder, Onion Powder. Queso Sauce: Water, Whey, Cheddar Cheese (milk, cultures, salt, enzymes), Corn Syrup Solids, Maltodextrin, Peppers (jalapeno, red bell, green bell), Sodium Phosphate, Natural Flavor, Salt. Contains 2% or less of: Buttermilk, Sodium Alginate, Cultured Nonfat Milk, Citric Acid, Color (paprika and annatto extract), Lactic Acid, Mono and Diglycerides, Cumin, Tomato*, Garlic*, Xanthan Gum, Sorbic Acid (preservative), Onion*, Disodium Inosinate, Disodium Guanylate. *DRIED Seasoning: Corn Starch, Chili Pepper, Maltodextrin, Salt, Spice, Onion Powder. Contains 2% or less of: Vegetable Oil (canola and/or high oleic soybean oil), Silicon Dioxide (anticaking agent), Natural Flavor. CONTAINS MILK INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Meal · Box, Kit