Is Mexican Shreads Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for lactose free

casein
whey

casein

Dietitian note

Casein is a protein found in dairy products. Lactose levels of casein depend on the the processing. Unless marked as lactose free, assume this product contains a small amount of lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Water, Food Starch, Partially Hydrogenated Soybean Oil, Whey, Salt, Modified Food Starch, Casein, Caseinate, Natural Flavor, Sodium Phosphate, Sorbic Acid (As A ), Artificial Color, (Food Starch, Dextrose, Powdered Cellulose, Glucose Oxidase Added To Prevent Caking And Maintain Freshness)

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