Is MEXICAN STREET CORN INSPIRED GUACAMOLE, MEXICAN STREET CORN GERD Friendly?
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Why it's not GERD friendly
- lime oil
- lime juice
- citric acid
- lime juice concentrate
- garlic
- jalapeno pepper
- tomato
lime oil
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Hass Avocado, Sweet Corn, Poblano Pepper, Onion, Tomato, Jalapeno Pepper, Salt, Sweet Corn Powder, Sugar, Garlic, Lime Juice Concentrate, Chipotle Powder, Cilantro, Ascorbic Acid (To Maintain Freshness), Citric Acid, Spice, Lime Oil, Lime Juice.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MEXICAN STREET CORN INSPIRED GUACAMOLE, MEXICAN STREET CORN is available at 1 retailer
About this product
Dip · Spreadable