Is Mexican Street Corn Pretzel Sticks Gluten Free?
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Ingredients
Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid], Malt, Salt, Soybean Oil), Oil (Soybean Oil, Natural Butter Type Flavor), Seasoning (Whey, Salt, Lime Juice Powder (Maltodextrin, Lime Juice Solids, Lime Oil), Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Natural Flavors, Buttermilk Solids, Yeast Extract, Smoked Paprika Powder, Garlic Powder, Spices, Natural Smoke Flavor, Citric Acid, Lactic Acid, Turmeric Extract (Color), (May Contain Sunflower Oil And Silicon Dioxide As Processing Aids))
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.