Is Mexican Street Corn Pretzel Sticks Vegetarian?
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Ingredients
Pretzels (Unbleached Enriched Wheat Flour [Flour, Niacin, Reduced Iron, Thiamine Mononitrate-B1, Riboflavin-B2, Folic Acid], Malt, Salt, Soybean Oil), Oil (Soybean Oil, Natural Butter Type Flavor), Seasoning (Whey, Salt, Lime Juice Powder (Maltodextrin, Lime Juice Solids, Lime Oil), Chili Powder (Chili Peppers, Spices, Salt, Garlic Powder), Natural Flavors, Buttermilk Solids, Yeast Extract, Smoked Paprika Powder, Garlic Powder, Spices, Natural Smoke Flavor, Citric Acid, Lactic Acid, Turmeric Extract (Color), (May Contain Sunflower Oil And Silicon Dioxide As Processing Aids))
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.