Is MEXICAN STREET CORN Vegan?
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Ingredients
POPCORN, COCONUT OIL (WITH BETA CAROTENE), SEA SALT, POWDERED SUGAR (CANE SUGAR, IP CORNSTARCH), CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, PEPPERS* (CHILI, CHIPOTLE), NON-FAT DRY MILK, NATURAL FLAVORS, ONION POWDER, SOUR CREAM SOLIDS, BUTTER*, GARLIC POWDER, CONTAINS 2% OR LESS OF: LIME JUICE POWDER ( IP MALTODEXTRIN, LIME JUICE CONCENTRATE), SAFFLOWER OIL, SILICON DIOXIDE TO REDUCE CAKING, SPICES*, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID POWDER, YEAST EXTRACT, SODIUM CASEINATE.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.