Is MEXICAN STREET CORN Vegetarian?
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Ingredients
POPCORN, COCONUT OIL (WITH BETA CAROTENE), SEA SALT, POWDERED SUGAR (CANE SUGAR, IP CORNSTARCH), CHEDDAR CHEESE* (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), MALTODEXTRIN, PEPPERS* (CHILI, CHIPOTLE), NON-FAT DRY MILK, NATURAL FLAVORS, ONION POWDER, SOUR CREAM SOLIDS, BUTTER*, GARLIC POWDER, CONTAINS 2% OR LESS OF: LIME JUICE POWDER ( IP MALTODEXTRIN, LIME JUICE CONCENTRATE), SAFFLOWER OIL, SILICON DIOXIDE TO REDUCE CAKING, SPICES*, SODIUM PHOSPHATE, CITRIC ACID, LACTIC ACID POWDER, YEAST EXTRACT, SODIUM CASEINATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.