Is Mexican Street Corn Soy Free?
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Why it's not soy free
- soy lecithin
- soybean oil
soy lecithin
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
PEANUTS, CHILI LIME CORN NUGGETS (CORN, CANOLA OIL, SPICES, SALT, CITRIC ACID, LIME JUICE POWDER (CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID, SUGAR, SILICON DIOXIDE AND CALCIUM STEARATE ADDED TO PREVENT CAKING), CORN CHIPS WITH FLAX SEEDS (YELLOW CORN MASA, SOYBEAN OIL, FLAX SEEDS, SALT), ALMONDS, NACHO CORN STICKS (YELLOW CORN MASA, SOYBEAN OIL, NACHO CHEESE SEASONING WHEY, SALT, CHEDDAR CHEESE POWDER {CHEDDAR CHEESE (CULTURED MILK, SALT, ENZYMES), WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE, TOMATO POWDER, ONION POWDER, SPICES, NATURAL FLAVORS, GARLIC POWDER, GREEN BELL PEPPER POWDER, EXTRACTIVES OF ANNATTO AND TURMERIC, CITRIC ACID, LACTIC ACID, DEHYDRATED PARSLEY, LESS THAN 2% CANOLA OIL AND SILICON DIOXIDE), ELOTE SEASONING (NATURAL FLAVORS INCLUDING PARMESAN AND SMOKE, MALTODEXTRIN, WHEY SALT, SALT, CHEDDAR CHEESE POWDER [CHEDDAR CHEESE MILK, SALT, CULTURES, ENZYMES, DISODIUM PHOSPHATE, SPICES, GARLIC POWDER, MALIC ACID, DEHYDRATED CILANTRO, PARSLEY, LESS THAN 2% TRICALCIUM PHOSPHATE ADDED TO PREVENT CAKING), SUNFLOWER AND/OR PEANUT AND/OR CANOLA OIL, SOY LECITHIN.
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Often paired with Soy Free
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 8 ingredients that contain dairy.
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About this product
Snack · Pouch