Is Mexican style adobo chicken Alpha-Gal Friendly?

Ingredients

SEASONED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, LEMON JUICE, SEA SALT, SMOKED PAPRIKA, NISIN PREPARATION BLEND [SALT, NISIN PREPARATION {PRESERVATIVE}]), ADOBO SAUCE (CHICKEN STOCK [CHICKEN STOCK, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM], ONIONS, ROASTED RED PEPPERS, ANCHO PEPPER PURÉE [ANCHO CHILE PEPPERS, WATER, SALT, CITRIC ACID], GUAJILLO PURÉE [GUAJILLO CHILE PEPPERS, CITRIC ACID], MINCED GARLIC, CHIPOTLE ADOBO PURÉE [WATER, CHIPOTLE CHILE PEPPERS, APPLE CIDER VINEGAR, SUNDRIED TOMATOES, SALT, OLEORESIN OF SPICES (ONION, GARLIC, CILANTRO}], EXPELLER PRESSED SUNFLOWER SEED OIL, PINEAPPLE JUICE CONCENTRATE [PINEAPPLE PURÉE, ASCORBIC ACID], CILANTRO, WATER, COCONUT SUGAR, SEA SALT, CUMIN, OREGANO, TAPIOCA STARCH).

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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