Is Mexican style adobo chicken Dairy Free?

Ingredients

SEASONED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, LEMON JUICE, SEA SALT, SMOKED PAPRIKA, NISIN PREPARATION BLEND [SALT, NISIN PREPARATION {PRESERVATIVE}]), ADOBO SAUCE (CHICKEN STOCK [CHICKEN STOCK, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC, PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM], ONIONS, ROASTED RED PEPPERS, ANCHO PEPPER PURÉE [ANCHO CHILE PEPPERS, WATER, SALT, CITRIC ACID], GUAJILLO PURÉE [GUAJILLO CHILE PEPPERS, CITRIC ACID], MINCED GARLIC, CHIPOTLE ADOBO PURÉE [WATER, CHIPOTLE CHILE PEPPERS, APPLE CIDER VINEGAR, SUNDRIED TOMATOES, SALT, OLEORESIN OF SPICES (ONION, GARLIC, CILANTRO}], EXPELLER PRESSED SUNFLOWER SEED OIL, PINEAPPLE JUICE CONCENTRATE [PINEAPPLE PURÉE, ASCORBIC ACID], CILANTRO, WATER, COCONUT SUGAR, SEA SALT, CUMIN, OREGANO, TAPIOCA STARCH).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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