Is MEXICAN-STYLE CAESAR ROMAINE LETTUCE, CHILI LIME SEASONED WHITE-MEAT CHICKEN, COTIJA CHEESE & PEPITAS WITH MEXICAN-STYLE CAESAR DRESSING SALAD, MEXICAN-STYLE CAESAR Gluten Free?

Ingredients

Romaine Lettuce, Grilled Chili Lime Seasoned Chicken Breast Meat With Rib Meat (Chicken Breast Meat With Rib Meat, Water, Less Than 2% Brown Sugar, Salt, Rice Starch, Spices [Including Paprika], Vinegar, Chili Pepper, Natural Flavor, Lime Oil), Mexican Style Caesar Dressing (Water, Soybean Oil, Distilled Vinegar, Parmesan Cheese [Pasteurized Milk, Cheese Cultures, Salt, Enzymes], Pepitas, Buttermilk, Egg Yolks, Salt, Sugar, Contains Less Than 2% Of Green Jalapeno Pepper, Spices, Dehydrated Onion, Dehydrated Garlic, Xanthan Gum, Lactic Acid, Lime Juice Concentrate, Natural Flavors), Cotija Cheese (Cotija Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Organic Potato Starch [To Prevent Caking]), Pepitas (Pepitas, Soybean Oil, Sea Salt).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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