Is CHICKEN CAESAR ROMAINE LETTUCE, GRILLED CHICKEN BREAST WITH RIB MEAT, PARMESAN CHEESE, WITH CAESAR DRESSING, CHICKEN CAESAR Gluten Free?

Ingredients

VEGETABLES: ROMAINE LETTUCE; CHICKEN: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, LESS THAN 2% RICE STARCH, VINEGAR, SALT, SUGAR, YEAST EXTRACT, NATURAL FLAVOR; DRESSING: CANOLA OIL, WATER, PARMESAN CHEESE (PARTSKIM MILK, CULTURE, SALT, ENZYMES), EGG YOLK, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES], PARMESAN CHEESE FLAVOR (GRANULAR AND PARMESAN CHEESE BLEND [MILK, CULTURE, SALT, ENZYMES], WATER, SALT, LACTIC ACID, CITRIC ACID), LESS THAN 2% OF DISTILLED VINEGAR, DRIED GARLIC, SUGAR, ANCHOVY PASTE (ANCHOVIES, SALT, WATER), SALT, CITRIC ACID, SPICE, GROUND MUSTARD, XANTHAN GUM; CHEESE: PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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