Is MEXICAN-STYLE CHICKEN NOODLE CONDENSED SOUP, MEXICAN-STYLE Nightshade Free?

No. This product is not nightshades free as it lists 7 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chipotle chili pepper
jalapeno peppers
tomatoes
green chili peppers
diced tomatoes in tomato juice
tomato paste
tomato puree
modified food starch

chipotle chili pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN STOCK, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN MEAT, DICED TOMATOES IN TOMATO JUICE, CONTAINS LESS THAN 2% OF: SALT, CORN, GREEN CHILI PEPPERS, MODIFIED FOOD STARCH, JALAPENO PEPPERS, DEHYDRATED ONIONS, LIME JUICE CONCENTRATE, TOMATOES, DEHYDRATED GARLIC, SODIUM PHOSPHATE, SOY PROTEIN ISOLATE, SPICE, CUMIN, CHIPOTLE CHILI PEPPER, SUGAR, DEHYDRATED CHICKEN, FLAVORING, CHICKEN FAT, SULFUR DIOXIDE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 8 ingredients contain GERD friendly depending on the source.

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