Is MEXICAN-STYLE CHICKEN TORTILLA CONDENSED SOUP, MEXICAN-STYLE CHICKEN TORTILLA Dairy Free?

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

Why it's not dairy free

  • whey
  • surface ripened semisoft cheese
  • cheddar cheese
  • milk
  • monterey jack cheese
  • cheese paste

whey

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), PINTO BEANS, BROWN RICE, MODIFIED FOOD STARCH, CHICKEN MEAT, CORN, RED PEPPERS, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), SALT, POTASSIUM CHLORIDE, CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), SPICES, DEHYDRATED ONIONS, CHICORY ROOT FIBER, FLAVORING, PAPRIKA, YEAST EXTRACT, LIME JUICE CONCENTRATE, DEHYDRATED GARLIC, SOY PROTEIN ISOLATE, SODIUM PHOSPHATE, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, CHICKEN STOCK, DEHYDRATED CHICKEN, CHICKEN FAT.

Check MEXICAN-STYLE CHICKEN TORTILLA CONDENSED SOUP, MEXICAN-STYLE CHICKEN TORTILLA against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Soup · Can

Flavor
SavoryRichUmamiSalty
Texture
Liquid
Commonly used for
SoupLunchMeal PrepOn The Go