Is MEXICAN-STYLE CHICKEN TORTILLA SOUP, MEXICAN-STYLE CHICKEN TORTILLA Vegetarian?

Ingredients

WATER, TOMATO PUREE (WATER, TOMATO PASTE), CHICKEN MEAT, BROWN RICE, CORN, COOKED BLACK BEANS, GREEN CHILI PEPPERS, RED PEPPERS, CONTAINS LESS THAN 2% OF: PINTO BEANS, TORTILLA CHIPS (CORN, PEANUT OIL, SALT, LIME), CHEESE PASTE (MONTEREY JACK CHEESE [MILK, CULTURES, SALT, ENZYMES], CHEDDAR CHEESE [MILK, CULTURES, SALT, ENZYMES], SURFACE RIPENED SEMISOFT CHEESE [MILK, CULTURES, SALT, ENZYMES], WHEY, WATER, SALT), ONIONS**, SALT, YEAST EXTRACT, POTASSIUM CHLORIDE, MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, SPICES, FLAVORING, XANTHAN GUM, PAPRIKA, VEGETABLE OIL, SODIUM PHOSPHATE, CHICKEN FAT, LIME JUICE CONCENTRATE, LOCUST BEAN GUM, CHICKEN STOCK, GARLIC**, CHICKEN**, LACTIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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