Is MEXICAN STYLE CHOCOLATE CHEESECAKE KIT, MEXICAN STYLE CHOCOLATE Dairy Free?
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Ingredients
INGREDIENTS: NESTLE LA LECHERA SWEETENED CONDENSED MILK (MILK, SUGAR). NESTLE ABUELITA AUTHENTIC MEXICAN CHOCOLATE DRINK MIX (SUGAR, CHOCOLATE, SOY LECITHIN, VEGETABLE OILS [PALM, SHEA NUT AND/OR ILLIPE NUT], ARTIFICIAL FLAVOR, PGPR [EMULSIFIER]). CRUST MIX (SUGAR, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL SHORTENING [PALM AND PALM KERNEL OIL], AND LESS THAN 2% OF MOLASSES, HONEY, SALT, SODIUM BICARBONATE).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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