Is MEXICAN STYLE CHOCOLATE CHEESECAKE KIT, MEXICAN STYLE CHOCOLATE Vegan?
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Ingredients
INGREDIENTS: NESTLE LA LECHERA SWEETENED CONDENSED MILK (MILK, SUGAR). NESTLE ABUELITA AUTHENTIC MEXICAN CHOCOLATE DRINK MIX (SUGAR, CHOCOLATE, SOY LECITHIN, VEGETABLE OILS [PALM, SHEA NUT AND/OR ILLIPE NUT], ARTIFICIAL FLAVOR, PGPR [EMULSIFIER]). CRUST MIX (SUGAR, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL SHORTENING [PALM AND PALM KERNEL OIL], AND LESS THAN 2% OF MOLASSES, HONEY, SALT, SODIUM BICARBONATE).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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