Is MEXICAN STYLE CHOCOLATE CHEESECAKE KIT, MEXICAN STYLE CHOCOLATE Vegetarian?
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Ingredients
INGREDIENTS: NESTLE LA LECHERA SWEETENED CONDENSED MILK (MILK, SUGAR). NESTLE ABUELITA AUTHENTIC MEXICAN CHOCOLATE DRINK MIX (SUGAR, CHOCOLATE, SOY LECITHIN, VEGETABLE OILS [PALM, SHEA NUT AND/OR ILLIPE NUT], ARTIFICIAL FLAVOR, PGPR [EMULSIFIER]). CRUST MIX (SUGAR, WHEAT FLOUR, WHOLE WHEAT FLOUR, VEGETABLE OIL SHORTENING [PALM AND PALM KERNEL OIL], AND LESS THAN 2% OF MOLASSES, HONEY, SALT, SODIUM BICARBONATE).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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