Is MEXICAN STYLE CREAM GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

sour cream
cream
cream cheese
pasteurized heavy cream
cultured milk
pasteurized cultured milk

sour cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PASTEURIZED HEAVY CREAM, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, WHEY, SALT AND CAROB BEAN GUM), SOUR CREAM (CULTURED MILK, CREAM, MODIFIED FOOD STARCH, SODIUM CITRATE, CARRAGEENAN, GUAR GUM, LOCUST BEAN GUM, POTASSIUM SORBATE), SALT, ANNATTO (FOR COLOR).

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