Is Mexican Style Crema Sauce Smoky Chipotle Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

modified milk
milk
cream
sour cream
greek style yogurt powder

modified milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

Water, Canola oil, Sour cream (milk, cream, bacterial culture), Modified corn starch, Chipotle chillies in adobo sauce (chipotle pepper, tomato purée, onions, vinegar, canola oil, sugar, salt, paprika, garlic), Salt, Sugar, Greek style yogurt powder (modified milk ingredients, lactic acid, citric acid, bacterial culture), Concentrated lime juice, Autolyzed yeast extract, Chipotle chili pepper powder, Disodium EDTA, Garlic powder, Guar gum, Lactic acid, Onion powder, Paprika extract (for colour), Potassium sorbate, Sodium alginate, Spices, Xanthan gum

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