Is MEXICAN STYLE PULLED PORK, TOMATO RICE & VERDE SAUCE WITH COTIJA CHEESE, MEXICAN STYLE Dairy Free?

Ingredients

TOMATO RICE (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, ENRICHED LONG GRAIN RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], ONIONS, CANOLA OIL, SERRANO PEPPERS, LIME JUICE, CULTURED DEXTROSE, GARLIC, SEA SALT, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, NATURAL FLAVORING, COOKED VEGETABLES {CARROT, CELERY, ONION}, ONION POWDER, TURMERIC], SPICE), SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC, ONION POWDER), VERDE SAUCE (WATER, ROASTED TOMATILLOS, ONIONS, GREEN PEPPER, POBLANO PEPPERS, CANOLA OIL, CILANTRO, JALAPENO PEPPER, CULTURED DEXTROSE, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, NATURAL FLAVORING, COOKED VEGETABLES {CARROT, CELERY, ONION}, ONION POWDER, TURMERIC], CORN STARCH, SPICES, GARLIC, SEA SALT, SPINACH OLEORESIN [CHLOROPHYLL, POLYSORBATE 80, GLYCERINE, SUNFLOWER OIL, ALPHA TOCOPHEROL, ASCORBYL PALMITATE]), COTIJA CHEESE (PASTEURIZED WHOLE MILK, SALT, ENZYMES, CULTURE), CILANTRO.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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