Is MEXICAN STYLE PULLED PORK, TOMATO RICE & VERDE SAUCE WITH COTIJA CHEESE, MEXICAN STYLE Gluten Free?

Ingredients

TOMATO RICE (TOMATOES [TOMATOES, SALT, CALCIUM CHLORIDE, CITRIC ACID], WATER, ENRICHED LONG GRAIN RICE [LONG GRAIN RICE, IRON PHOSPHATE, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], ONIONS, CANOLA OIL, SERRANO PEPPERS, LIME JUICE, CULTURED DEXTROSE, GARLIC, SEA SALT, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, NATURAL FLAVORING, COOKED VEGETABLES {CARROT, CELERY, ONION}, ONION POWDER, TURMERIC], SPICE), SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC, ONION POWDER), VERDE SAUCE (WATER, ROASTED TOMATILLOS, ONIONS, GREEN PEPPER, POBLANO PEPPERS, CANOLA OIL, CILANTRO, JALAPENO PEPPER, CULTURED DEXTROSE, CHICKEN BROTH CONCENTRATE [CHICKEN BROTH, SEA SALT, NATURAL FLAVORING, COOKED VEGETABLES {CARROT, CELERY, ONION}, ONION POWDER, TURMERIC], CORN STARCH, SPICES, GARLIC, SEA SALT, SPINACH OLEORESIN [CHLOROPHYLL, POLYSORBATE 80, GLYCERINE, SUNFLOWER OIL, ALPHA TOCOPHEROL, ASCORBYL PALMITATE]), COTIJA CHEESE (PASTEURIZED WHOLE MILK, SALT, ENZYMES, CULTURE), CILANTRO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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