Is MEXICAN STYLE QUESO DIP, CHIPOTLE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

jalapeno peppers
jalapeno pepper mix

jalapeno peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHITE CHEESE [AMERICAN CHEESE (CULTURED MILK, SALT, ENZYMES), CREAM, SODIUM PHOSPHATE, SALT] REDUCED FAT MILK, JALAPENO PEPPER MIX (JALAPENO PEPPERS, WATER, VINEGAR, CARROTS, SALT, ONIONS, CANOLA OIL, SUGAR, SPICES AND GARLIC), CHIPOTLE CHILE PASTE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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