Is Mexican Style Rice, Chicken Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy oil
hydrolyzed soy

soy oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Long Grain Parbolied Rice Enriched (Rice, Ferric Orthophosphate (Iron), Thiamine Mononitrate, Folic Acid), Dextrose, Salt, Dehydrated Vegetables (Corn, Onions, Bell Peppers, Tomatoes And Parsley), Hydrolyzed Soy And Corn Protein, Monosodium Glutamate, Spices, Tomato Powder, Garlic, Autolyzed Yeast, Soy Oil, Fd&c Yellow 5 & 6 Disodium Inosinate And Disodium Guanylate

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