Is mexican style salad kit Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

smoked paprika
chilli powder

smoked paprika

Dietitian note

Paprika is derived from a mixture of peppers (peppers are nightshades).

Note by Team Spoonful, Clinical nutrition experts

chilli powder

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

iceberg lettuce (39%), creamy spiced dressing (13%) [canola oil, water, sugar, vinegar, pasteurised free range whole egg, salt, lime juice concentrate, cumin (0.38%), chilli powder, smoked paprika (0.25%), oregano (0.2%), garlic powder (0.2%), milk solids, stabilisers (412, 415)], cabbage (12%), red cabbage (9%), carrot (9%), corn (9%), shredded cheddar cheese (8%) [pasteurised milk, salt, starter culture (milk), rennet, anticaking agent (460)], spring onion. ingredients and percentages may vary due to seasonal and processing variability. allergy advice contains egg, milk. suitable for yogotori

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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