Is MEXICAN-STYLE STREET CORN GRILLED WHITE MEAT CHICKEN WITH CORN, BLACK BEANS AND RED BELL PEPPERS IN A CREAMY COTIJA CHEESE & LIME SAUCE CAFE STEAMERS, MEXICAN-STYLE STREET CORN Vegan?

Ingredients

Corn, Cooked Chicken (Chicken Breast, Water, Olive Oil, Contains 2% Or Less Of: Isolated Soy Protein Product (Isolated Soy Protein, Modified Potato Starch, Corn Starch, Carrageenan, Soy Lecithin), Dextrose, Potassium Chloride, Salt, Sodium Phosphates, Flavoring), Water, Cooked Black Beans (Water, Black Beans), Red Bell Peppers, Contains 2% Or Less Of: Cotija Cheese (Cultured Part-skim Milk, Salt, Enzymes), Key West Lime Juice (Water, Lime Juice Concentrates, Lime Oil), Modified Corn Starch, Cream, Onions, Olive Oil, Guajillo Chile Peppers, Cilantro, Salt, Garlic, Butter (Cream, Salt), Canola Oil, Flavoring, Contains: Milk, Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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