Is MEXICAN STYLE STREET CORN, MEXICAN STYLE GERD Friendly?
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Why it's not GERD friendly
- lime juice from concentrate
- citric acid
- concentrated lime juice
- cheese culture
- feta cheese
- lemon juice
- garlic
- jalapeno peppers
- jalapeno powder
- dehydrated garlic
- +3 more
lime juice from concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CORN, BLACK BEANS (PREPARED BLACK BEANS, WATER, SUGAR, SALT, CALCIUM CHLORIDE [FIRMING AGENT], FERROUS GLUCONATE [FOR COLOR]), MAYONNAISE (SOYBEAN OIL, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, WATER, SALT, SUGAR, DEXTROSE, MUSTARD FLOUR, LEMON JUICE [FROM CONCENTRATE], NATURAL FLAVOR, ONION POWDER, GARLIC POWDER, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]), DRESSING (SOYBEAN OIL, WATER, SUGAR, DISTILLED VINEGAR, EGG YOLKS, MODIFIED CORN STARCH, SALT, MUSTARD FLOUR, ONION POWDER, NATURAL FLAVORS), FETA CHEESE (FETA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), POWDERED CELLULOSE [TO PREVENT CAKING)), RED PEPPERS, GREEN ONIONS, LIME JUICE FROM CONCENTRATE (WATER, CONCENTRATED LIME JUICE), SEASONING (SALT, SPICES (INCLUDING CHILI PEPPER), DEXTROSE, DEHYDRATED ONION, SUGAR, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED GREEN BELL PEPPER, JALAPENO POWDER, SPICE EXTRACTIVES [INCLUDING PAPRIKA]), JALAPENO PEPPERS, CILANTRO, MODIFIED FOOD STARCH, SALT, SPICES, ANTIMICROBIAL BLEND (SODIUM LACTATE, SODIUM DIACETATE), PAPRIKA, GARLIC, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES), CITRIC ACID.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Dip · Spreadable