Yes! The manufacturer claims that this product is gluten free.

Is MEZCLA Puff-Crispy Bar Gluten Free?

Yes! The manufacturer claims that this product is gluten free.
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Ingredients

Pea Crisps (pea Protein, Rice Starch), Organic Dark Chocolate (organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter, Organic Vanilla Powder), Tapioca Syrup, Peanut Butter, Vegetable Glycerine, Pea Protein, Prebiotic Soluble Tapioca Fiber, Organic Quinoa Crisps (organic Quinoa), Tapioca Fiber, Nut Blend (peanuts, Almonds, Hazelnuts, Pistachios, Coconut Oil, Tapioca Syrup Solids, Natural Flavor, Sea Salt. Contains Peanuts, Tree Nuts (Almond, Coconut, hazelnut, Pistachio).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

About this product

Snack · Bar

Flavor
ChocolateyNuttySweetSalty
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast
Gluten Free? MEZCLA Puff-Crispy Bar | Spoonful