Is Mezeast Muhummara Walnut Tomato Spread 205G GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- jalapeno pepper
- garlic
- black pepper
- alcohol vinegar
- +1 more
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+2 more in the app
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500K+ users • 4.6★ rating
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Ingredients
Tomato Paste 30.8%, Water, Walnut Paste 12.0%, Sunflower Oil, Paprika Powder 7.3%, Sugar, Alcohol Vinegar, Spices 3.4% (Smoked Paprika, Black Pepper, Garlic, Cumin, Jalapeno Pepper), Lemon Juice Concentrate, Salt, Onion Powder, Flavourings, Yeast Extract
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mezeast Muhummara Walnut Tomato Spread 205G is available at 1 retailer
About this product
Spread · Spreadable