Is Mezeast Shawarma Wrap Kit 130G Vegetarian?

Ingredients

Tahini Sauce 42% (Water, Sunflower Oil, Tahini 6.3%*, Sugar, Vinegar, Sesame Seed Oil, Cornstarch, Salt, Modified Egg Yolk Powder, Lemon Juice Concentrate, Spices (Cumin, Cinnamon)), Pomegranate Sauce 35% (Pomegranate Juice 14.2%*, Water, Sugar, Vinegar, Cornstarch, Lemon Juice Concentrate, Salt), Shawarma Mix 23% (Onion 6.9%*, Sugar, Garlic, Smoked Pepper Powder, Salt, Flavourings, Corn Starch, Oregano 0.2%*, Potato Starch, Yeast Extract, Black Pepper, Sunflower Oil, Cardamom, Chilli Powder, Pimento, Cinnamon, Nutmeg, Clove), With from the Middle East*

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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