Is Mezete Fire Roasted Red Pepper Velvety Smooth Gourmet Hummus, Fire Roasted Red Pepper Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED CHICKPEAS (WATER, CHICKPEAS), TAHINI (SESAME PASTE), WATER, ROASTED RED PEPPER, SALT, TOMATO PASTE, SWEET PEPPER, GARLIC, CORIANDER, CUMIN, PAPRIKA, THYME, BLACK PEPPER, BASIL, CITRIC ACID (FOR FLAVOR).
Check Mezete Fire Roasted Red Pepper Velvety Smooth Gourmet Hummus, Fire Roasted Red Pepper against your own diets in the app.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Dip · Spreadable