Is Mezzetta Artisan Parmigiano Reggiano Marinara - 25oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

italian plum tomatoes from italy's san marzano region

italian plum tomatoes from italy's san marzano region

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Italian Plum Tomatoes From Italy's San Marzano Region, Extra Virgin Olive Oil, Cream, Fresh Onions, Imported Parmigiano Reggiano Cheese (Part-Skimmed Milk, Salt, Rennet), Parmesan Cheese (Part-Skimmed Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Fresh Garlic, Spices, Fresh Basil, Black Pepper, Xanthan Gum, Citric Acid.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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