No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mezzetta Artisan Parmigiano Reggiano Marinara - 25oz Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Italian Plum Tomatoes From Italy's San Marzano Region, Extra Virgin Olive Oil, Cream, Fresh Onions, Imported Parmigiano Reggiano Cheese (Part-Skimmed Milk, Salt, Rennet), Parmesan Cheese (Part-Skimmed Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, Fresh Garlic, Spices, Fresh Basil, Black Pepper, Xanthan Gum, Citric Acid.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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Where to buy

Mezzetta Artisan Parmigiano Reggiano Marinara - 25oz is available at 3 retailers

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About this product

Sauce · Bottle

Flavor
SavoryGarlickyHerbaceous
Texture
CreamySmooth
Commonly used for
CookingDippingMeal PrepTopping
Low FODMAP? Mezzetta Artisan Parmigiano Reggiano Marinara - 25oz | Spoonful