Is Mezzetta Castelvetrano Green Olives Pitted - 8 OZ Vegetarian?
Description
Bright, mild, buttery flavor with a crisp, meaty texture; widely enjoyed as a snack, in salads, on charcuterie boards, pizzas, and in cocktails. Reviewers commonly praise firm flesh and large size, while noting occasional variability in texture and jar-to-jar consistency. Some mention occasional softer olives or variable flavor across jars.
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Description
Bright, mild, buttery flavor with a crisp, meaty texture; widely enjoyed as a snack, in salads, on charcuterie boards, pizzas, and in cocktails. Reviewers commonly praise firm flesh and large size, while noting occasional variability in texture and jar-to-jar consistency. Some mention occasional softer olives or variable flavor across jars.
Ingredients
Olives, Water, Sea Salt, Lactic Acid, Ascorbic Acid And/or Citric Acid
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.