Is Mezzetta Express! Deli-Style Zesty Bell Pepper Relish GERD Friendly?
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Why it's a maybe for GERD friendly
- distilled vinegar
- jalapeno peppers
distilled vinegar
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Green Bell Peppers, Red Bell Peppers, Sugar, Jalapeno Peppers, Distilled Vinegar, Dehydrated Onions, Salt, Mustard Seed, Guar Gum, Xanthan Gum, Maltodextrin, Carrageenan, Flavorings, Spices, Calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mezzetta Express! Deli-Style Zesty Bell Pepper Relish is available at 2 retailers
About this product
Condiment · Spreadable