Is Mezzetta Hot Fire Roasted Green Chili Peppers GERD Friendly?
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Why it's not GERD friendly
- lime juice
- fresh garlic
- green chilies
lime juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
GREEN CHILIES, WATER, LIME JUICE, FRESH ONIONS, FRESH CILANTRO, SEA SALT, FRESH GARLIC, CALCIUM CHLORIDE, NATURAL FLAVOR, SODIUM BISULFITE ADDED AS A COLOR STABILIZER.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Piece