Is Mezzetta Imported Mild Golden Greek Peperoncini - 32oz Low FODMAP?
Description
Mild, slightly tangy peppers offer a tender-crisp bite and a gentle, warm heat; commonly used on sandwiches, salads, pizzas, antipasto platters, and as a snack. Reviewers praise consistent flavor and versatility, noting occasional variance in firmness and heat level but overall reliable jarred performance for everyday use and easy storage.
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Description
Mild, slightly tangy peppers offer a tender-crisp bite and a gentle, warm heat; commonly used on sandwiches, salads, pizzas, antipasto platters, and as a snack. Reviewers praise consistent flavor and versatility, noting occasional variance in firmness and heat level but overall reliable jarred performance for everyday use and easy storage.
Ingredients
Peppers, Water, Distilled Vinegar, Sea Salt, Citric Acid, Turmeric, Sodium Metabisulfite (Added As A Color Stabilizer), Beta-Carotene, Ascorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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