Is Mezzetta Mezzetta Deli-Sliced Mild Pepper Rings Low FODMAP?
Description
Mezzetta Mezzetta Deli Sliced Mild Pepper Rings are a delicious addition to any dish. Made with locally grown peppers under the California sun, these pepper rings have a vibrant yellow color and a mild, sweet, tangy, and crunchy taste. They are gluten-free and cholesterol-free, making them a healthy choice. People really enjoy the flavor of these pepper rings and find them versatile for everyday use. They are described as fresh, crisp, and spicy. Mezzetta's commitment to family recipes and world-class ingredients ensures that these pepper rings deliver unforgettable flavor.
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Why it's a maybe for low FODMAP
- natural flavors
natural flavors
Dietitian noteNatural flavors in savory foods, especially those containing meat, fish or poultry, may contain high FODMAP ingredients like garlic or onion. Natural flavors in other foods are probably low FODMAP. Natural flavors present in quantities less than 2% of the total product are unlikely to cause IBS symptoms.
Note by Vanessa Vargas, RDN, LDN
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Description
Mezzetta Mezzetta Deli Sliced Mild Pepper Rings are a delicious addition to any dish. Made with locally grown peppers under the California sun, these pepper rings have a vibrant yellow color and a mild, sweet, tangy, and crunchy taste. They are gluten-free and cholesterol-free, making them a healthy choice. People really enjoy the flavor of these pepper rings and find them versatile for everyday use. They are described as fresh, crisp, and spicy. Mezzetta's commitment to family recipes and world-class ingredients ensures that these pepper rings deliver unforgettable flavor.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Banana Peppers, Water, Distilled Vinegar, Sea Salt, Calcium Chloride, Sodium Bisulfite (Added As A Color Stabilizer), Natural Flavors, Fd&c Yellow 5, Banana Peppers, Fd&c Yellow 5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Mezzetta Mezzetta Deli-Sliced Mild Pepper Rings is available at 23 retailers
About this product
Vegetable · Slice