Is Mezzetta Marinara Sauce Truffle Porcini & Cream Jar - 16.25 Oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cream
- milk
- black pepper
- fresh garlic
- italian plum tomatoes from italy's san marzano region
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Italian Plum Tomatoes From Italy's San Marzano Region, California Extra Virgin Olive Oil, Fresh Onions, Cream, Sea Salt, Fresh Garlic, Porcini Mushrooms, White Truffle-infused Olive Oil, Black Pepper, Fresh Basil, Spices, Xanthan Gum, Citric Acid, Italian Plum Tomatoes From Italy's San Marzano Region, Citric Acid
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Mezzetta Marinara Sauce Truffle Porcini & Cream Jar - 16.25 Oz is available at 6 retailers
About this product
Sauce · Liquid