Is Mezzetta Mezzetta Express Deli Style Sweet Bell Pepper Relish All Natural GERD Friendly?
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Why it's a maybe for GERD friendly
- 1green bell peppers2red bell peppers3sugar4distilled vinegar5dehydrated onions6salt7mustard seed8guar gum9xanthan gum10maltodextrin11carrageenan12flavorings13spices14calcium chloride
- distilled vinegar
1green bell peppers2red bell peppers3sugar4distilled vinegar5dehydrated onions6salt7mustard seed8guar gum9xanthan gum10maltodextrin11carrageenan12flavorings13spices14calcium chloride
Dietitian noteVinegar is acidic. it's generally advisable for people with GERD to limit or avoid vinegar and vinegar-based products. However, individual tolerances vary. Some people may be able to tolerate small amounts, while others may need to avoid it completely.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Green Bell Peppers, Red Bell Peppers, Sugar, Distilled Vinegar, Dehydrated Onions, Salt, Mustard Seed, Guar Gum, Xanthan Gum, Maltodextrin, Carrageenan, Flavorings, Spices, Calcium Chloride,1green Bell Peppers2red Bell Peppers3sugar4distilled Vinegar5dehydrated Onions6salt7mustard Seed8guar Gum9xanthan Gum10maltodextrin11carrageenan12flavorings13spices14calcium Chloride
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mezzetta Mezzetta Express Deli Style Sweet Bell Pepper Relish All Natural is available at 3 retailers
About this product
Condiment · Spreadable