Is Mezzetta Mezzetta Express Deli Style Sweet Bell Pepper Relish All Natural Vegetarian?
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Why it's a maybe for vegetarian
- 1green bell peppers2red bell peppers3sugar4distilled vinegar5dehydrated onions6salt7mustard seed8guar gum9xanthan gum10maltodextrin11carrageenan12flavorings13spices14calcium chloride
- calcium chloride
1green bell peppers2red bell peppers3sugar4distilled vinegar5dehydrated onions6salt7mustard seed8guar gum9xanthan gum10maltodextrin11carrageenan12flavorings13spices14calcium chloride
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Green Bell Peppers, Red Bell Peppers, Sugar, Distilled Vinegar, Dehydrated Onions, Salt, Mustard Seed, Guar Gum, Xanthan Gum, Maltodextrin, Carrageenan, Flavorings, Spices, Calcium Chloride,1green Bell Peppers2red Bell Peppers3sugar4distilled Vinegar5dehydrated Onions6salt7mustard Seed8guar Gum9xanthan Gum10maltodextrin11carrageenan12flavorings13spices14calcium Chloride
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Mezzetta Mezzetta Express Deli Style Sweet Bell Pepper Relish All Natural is available at 3 retailers
About this product
Condiment · Spreadable