Is Mezzetta Olives, Garlic Stuffed, California GERD Friendly?

This product may or may not be GERD friendly free as it lists 2 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for GERD friendly

  • natural garlic flavor
  • garlic

natural garlic flavor

Dietitian note

Although garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Olives, Water, Garlic, Sea Salt, Lactic Acid, Sodium Metabisulfite (Added as a Color Stabilizer), Natural Garlic Flavor.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Mezzetta Olives, Garlic Stuffed, California is available at 14 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsSafewayHy-VeeMariano'sPick 'n SaveSmith'sFry'sMeijerLoblaws

About this product

Snack · Whole

Flavor
SavorySaltyGarlicky
Texture
DenseOily
Commonly used for
SnackingGarnishingSaladTopping
GERD Friendly? Mezzetta Olives, Garlic Stuffed, California | Spoonful