Is Mi-Del Swedish Style Cookies Ginger Snap -- 10 oz Vegetarian?

Description
Crunchy, warm-spiced ginger cookies with a pronounced ginger snap flavor and firm, crisp texture commonly enjoyed with coffee or tea, used for dunking, snacking, or as a simple dessert accompaniment. Reviews often note consistent crunch, authentic spice balance, and convenient packaging for sharing or portioned snacks, and reliable shelf life.

Description
Crunchy, warm-spiced ginger cookies with a pronounced ginger snap flavor and firm, crisp texture commonly enjoyed with coffee or tea, used for dunking, snacking, or as a simple dessert accompaniment. Reviews often note consistent crunch, authentic spice balance, and convenient packaging for sharing or portioned snacks, and reliable shelf life.
Ingredients
Organic (organic Unbleached Flour Is Grown And Processed In Accordance With The California Organic Foods Act Of 1990), Unbleached Wheat Flour, Organic Dehydrated Cane Juice, Unsulphured Molasses, Canola Oil, Ginger, White Grape Juice Concentrate, Baking Soda, Sea Salt, Soy Lecithin (used As An Emulsifier).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


