Is Mi-Del Swedish Style Cookies Ginger Snap -- 10 oz Vegan?
Description
Crunchy, warm-spiced ginger cookies with a pronounced ginger snap flavor and firm, crisp texture commonly enjoyed with coffee or tea, used for dunking, snacking, or as a simple dessert accompaniment. Reviews often note consistent crunch, authentic spice balance, and convenient packaging for sharing or portioned snacks, and reliable shelf life.
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Description
Crunchy, warm-spiced ginger cookies with a pronounced ginger snap flavor and firm, crisp texture commonly enjoyed with coffee or tea, used for dunking, snacking, or as a simple dessert accompaniment. Reviews often note consistent crunch, authentic spice balance, and convenient packaging for sharing or portioned snacks, and reliable shelf life.
Ingredients
Organic (organic Unbleached Flour Is Grown And Processed In Accordance With The California Organic Foods Act Of 1990), Unbleached Wheat Flour, Organic Dehydrated Cane Juice, Unsulphured Molasses, Canola Oil, Ginger, White Grape Juice Concentrate, Baking Soda, Sea Salt, Soy Lecithin (used As An Emulsifier).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.