Is Mi Guilt Avocado Tortilla Chips Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Organic Stone Ground Yellow Corn, Organic Avocado Oil, Organic Cane Sugar, Sea Salt, Organic Maltodextrin, Organic Cayenne Pepper, Organic Onion Powder, Organic Garlic Powder, Organic White Distilled Vinegar, Organic Yeast Extract, Citric Acid, Organic Flavor, Organic Annatto Extract (for Color), Organic Black Pepper, Organic Ginger, Organic Cinnamon, Organic Red Bell Pepper, Lime
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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About this product
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