Is Mi Rancho Burrito Size Gluten Free Tortillas Gluten Free?
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Ingredients
Water, rice flour, tapioca starch, sprouted oat flour, xanthan gum, palm oil, sorghum flour, contains less than 2% of each of the following: baking powder [sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, mono calcium phosphate], cultured brown rice, brown rice flour, citric acid, organic cane sugar, calcium carbonate, salt. Made with sustainable palm oil.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.