Is Mi Rancho Burrito Size Gluten Free Tortillas Vegan?
Why it's a maybe for vegan
- calcium carbonate
- mono calcium phosphate
- xanthan gum
calcium carbonate
Dietitian noteCalcium carbonate (also called e170 or chalk) usually comes from chalk, limestone, or marble, though it can come from egg shells or animal bone. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Water, rice flour, tapioca starch, sprouted oat flour, xanthan gum, palm oil, sorghum flour, contains less than 2% of each of the following: baking powder [sodium acid pyrophosphate, sodium bicarbonate, non-gmo corn starch, mono calcium phosphate], cultured brown rice, brown rice flour, citric acid, organic cane sugar, calcium carbonate, salt. Made with sustainable palm oil.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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